Me, run/walk in a race, are you kidding? You can do this, read on!
You see them everywhere, those runner/walker people. Out there in public, in broad daylight, cruising down the paths and streets, all age’s shapes and sizes. Not for me you say? Think again!
Many of them run then walk then run then walk … then walk. They enter races on the weekend just to get out and enjoy the air and to challenge themselves. We’re not talking about the Olympics; we’re talking about low-key local fun runs/walks.